About

Music Movement Care is an interactive program that encourages seniors to amalgamate the art of dance and tunes of music as a form of low-impact exercise. 

The activity starts with a simple group warm-up to help increase blood flow. Furthermore, during this time individual needs are addressed to create a safe and secure environment. The music played is of the 1930-1950s time period which includes singers such as Dean Martin, Elvis Presley, Bing Crosby, and more! This program includes the use of music tubes/boom whackers to promote a fun, dynamic and, rhythmic environment! Throughout the activity, seniors socialize with each other and reminisce on meaningful memories!

** All seniors are safely supported by dancing and moving in a seated position along with adequate spacing between all participants

COVID-19 UPDATES: 

Hello everyone! Unfortunately, due to the sudden surge in COVID-19 cases, all activity bookings have been moved to a virtual setting. 

Day Programs – If day programs have been canceled for in-person excursions, Music Movement Care will not run until further notice 

Retirement Residences/Long-term Care Homes – If the building has any outbreaks, Music Movement Care will not run until everyone in the home is safe. Once, group gatherings occur, the program will run virtually via Google Meets

Any activity coordinators are welcome to e-mail Sheryl for more information. On behalf of Music Movement Care, please stay safe and we will meet soon:)

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To safeguard the privacy of program participants, the pictures are kept at a small size and cannot be enlarged


Get to know SHERYL!!! 

Hi everyone, my name is Sheryl Singh Buttar and I am the founder of Music Movement Care. Ever since I was born, dancing and music have been a huge part of making me who I am.  I have been dancing professionally for Shiamak Davar’s School of Dance Showkids Canada and Bollywood Dance School Canada’s Intensive Team over the past 10 years. As a dancer, my goal is to spread the same genuine joy I feel when dancing to others. I am an outgoing, caring and charismatic individual who wants to spread positivity everywhere I go. 

I am beyond grateful I started this program because every moment is worth it. By spending time with seniors, my outlook to life has changed. Now anything I do is toward what I love and what I want to accomplish!